Amaranth Protein Bowl

Prep Time

5 minutes

Calories

256

Category

High Protein

This Amaranth Protein Bowl is a simple, nourishing meal built around one of the most protein-rich ancient grains. Amaranth provides a naturally complete plant protein and pairs perfectly with hemp seeds for an extra nutritional boost. Finished with olive oil and lemon juice, this light yet satisfying bowl delivers clean energy and balanced flavour in just minutes. It works beautifully as a quick breakfast, post-workout meal, or wholesome lunch.

Amaranth Protein Bowl

Ingredients

  • ½ cup cooked amaranth
  • 1 tbsp hemp seeds
  • 1 tsp olive oil
  • Pinch salt
  • 1 tbsp lemon juice

Directions

  1. Warm amaranth

  2. Stir in oil, lemon, and salt

  3. Top with hemp seeds